How many calories are in 100 g of celtuce?

100 g of celtuce has 18 kcal (75 kJ). 50 g is 9 kcal, 150 g is 27 kcal, 200 g is 36 kcal.

How much protein, carbohydrate and fat does celtuce have?

Per 100 g: 0.85 g protein, 3.65 g carbohydrate, 0.3 g fat; fibre 1.7 g.

How do I get the nutrition facts of celtuce from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169990. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Celtuce Calories and Nutrition Facts

Celtuce, raw · Vegetables

per 100 g18 kcal

Protein0.85 g

Carbohydrate3.65 g

Fat0.3 g

Fibre1.7 g

Where the calories come from

Protein 16% · Carbohydrate 71% · Fat 13%

Gram calculator

Amount (grams)

Calories18 kcal

Protein0.85 g

Carbohydrate3.65 g

Fat0.3 g

Nutrition facts table (100 g)

Energy
Energy	18 kcal
Energy	75 kJ

Macronutrients
Protein	0.85 g
Total fat	0.3 g
Carbohydrate	3.65 g
Water	94.5 g

Fats
Trans fat	0 g
Cholesterol	0 mg

Carbohydrates
Dietary fibre	1.7 g

Minerals
Sodium	11 mg
Salt	0.03 g
Calcium	39 mg
Iron	0.55 mg
Magnesium	28 mg
Phosphorus	39 mg
Potassium	330 mg
Zinc	0.27 mg
Copper	0.04 mg
Manganese	0.69 mg
Selenium	0.9 µg

Vitamins
Vitamin A (RAE)	175 µg
Vitamin C	19.5 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.06 mg
Riboflavin (B2)	0.07 mg
Niacin (B3)	0.55 mg
Pantothenic acid (B5)	0.18 mg
Vitamin B6	0.05 mg
Folate (DFE)	46 µg
Vitamin B12	0 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
leaf	8	1.44	0.07 g	0.29 g	0.02 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	4.5	9	18	27	36	45

Frequently asked questions

How many calories are in 100 g of celtuce?: 100 g of celtuce has 18 kcal (75 kJ). 50 g is 9 kcal, 150 g is 27 kcal, 200 g is 36 kcal.
How much protein, carbohydrate and fat does celtuce have?: Per 100 g: 0.85 g protein, 3.65 g carbohydrate, 0.3 g fat; fibre 1.7 g.
How many calories are in a serving of celtuce?: leaf: 8 g, 1.44 kcal.
How do I get the nutrition facts of celtuce from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169990. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169990 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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