How many calories are in 100 g of epazote?

100 g of epazote has 32 kcal (134 kJ). 50 g is 16 kcal, 150 g is 48 kcal, 200 g is 64 kcal.

How much protein, carbohydrate and fat does epazote have?

Per 100 g: 0.33 g protein, 7.44 g carbohydrate, 0.52 g fat; fibre 3.8 g.

How many calories are in a serving of epazote?

sprig: 2 g, 0.64 kcal; tbsp: 0.8 g, 0.26 kcal.

How do I get the nutrition facts of epazote from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169398. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Epazote Calories and Nutrition Facts

Epazote, raw · Vegetables

per 100 g32 kcal

Protein0.33 g

Carbohydrate7.44 g

Fat0.52 g

Fibre3.8 g

Where the calories come from

Protein 4% · Carbohydrate 83% · Fat 13%

Gram calculator

Amount (grams)

Calories32 kcal

Protein0.33 g

Carbohydrate7.44 g

Fat0.52 g

Nutrition facts table (100 g)

Energy
Energy	32 kcal
Energy	134 kJ

Macronutrients
Protein	0.33 g
Total fat	0.52 g
Carbohydrate	7.44 g
Water	89.2 g
Alcohol	0 g

Fats
Trans fat	0 g
Cholesterol	0 mg

Carbohydrates
Dietary fibre	3.8 g

Minerals
Sodium	43 mg
Salt	0.11 g
Calcium	275 mg
Iron	1.88 mg
Magnesium	121 mg
Phosphorus	86 mg
Potassium	633 mg
Zinc	1.1 mg
Copper	0.19 mg
Manganese	3.1 mg
Selenium	0.9 µg

Vitamins
Vitamin A (RAE)	3 µg
Vitamin C	3.6 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.03 mg
Riboflavin (B2)	0.35 mg
Niacin (B3)	0.64 mg
Pantothenic acid (B5)	0.18 mg
Vitamin B6	0.15 mg
Folate (DFE)	215 µg
Vitamin B12	0 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
sprig	2	0.64	0.01 g	0.15 g	0.01 g
tbsp	0.8	0.26	0 g	0.06 g	0 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	8	16	32	48	64	80

Frequently asked questions

How many calories are in 100 g of epazote?: 100 g of epazote has 32 kcal (134 kJ). 50 g is 16 kcal, 150 g is 48 kcal, 200 g is 64 kcal.
How much protein, carbohydrate and fat does epazote have?: Per 100 g: 0.33 g protein, 7.44 g carbohydrate, 0.52 g fat; fibre 3.8 g.
How many calories are in a serving of epazote?: sprig: 2 g, 0.64 kcal; tbsp: 0.8 g, 0.26 kcal.
How do I get the nutrition facts of epazote from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169398. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169398 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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