Yellow tomato Calories and Nutrition Facts
Tomatoes, yellow, raw · Vegetables
per 100 g15 kcal
Protein0.98 g
Carbohydrate2.98 g
Fat0.26 g
Fibre0.7 g
Where the calories come fromProtein 22% · Carbohydrate 66% · Fat 12%
Gram calculator
Calories15 kcal
Protein0.98 g
Carbohydrate2.98 g
Fat0.26 g
Nutrition facts table (100 g)
| Energy | 15 kcal |
|---|---|
| Energy | 63 kJ |
| Protein | 0.98 g |
|---|---|
| Total fat | 0.26 g |
| Carbohydrate | 2.98 g |
| Water | 95.3 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0.7 g |
|---|
| Sodium | 23 mg |
|---|---|
| Salt | 0.06 g |
| Calcium | 11 mg |
| Iron | 0.49 mg |
| Magnesium | 12 mg |
| Phosphorus | 36 mg |
| Potassium | 258 mg |
| Zinc | 0.28 mg |
| Copper | 0.1 mg |
| Manganese | 0.12 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 1.18 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 30 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tomato | 212 | 31.8 | 2.08 g | 6.32 g | 0.55 g |
| cup, chopped | 139 | 20.9 | 1.36 g | 4.14 g | 0.36 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3.75 | 7.5 | 15 | 22.5 | 30 | 37.5 |
Frequently asked questions
- How many calories are in 100 g of yellow tomato?
- 100 g of yellow tomato has 15 kcal (63 kJ). 50 g is 7.5 kcal, 150 g is 22.5 kcal, 200 g is 30 kcal.
- How much protein, carbohydrate and fat does yellow tomato have?
- Per 100 g: 0.98 g protein, 2.98 g carbohydrate, 0.26 g fat; fibre 0.7 g.
- How many calories are in a serving of yellow tomato?
- tomato: 212 g, 31.8 kcal; cup, chopped: 139 g, 20.9 kcal.
- How do I get the nutrition facts of yellow tomato from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170096. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170096 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"