How many calories are in 100 g of chinese chestnuts?

100 g of chinese chestnuts has 224 kcal (937 kJ). 50 g is 112 kcal, 150 g is 336 kcal, 200 g is 448 kcal.

How much protein, carbohydrate and fat does chinese chestnuts have?

Per 100 g: 4.2 g protein, 49.1 g carbohydrate, 1.11 g fat.

How do I get the nutrition facts of chinese chestnuts from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170164. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Chinese chestnuts Calories and Nutrition Facts

Nuts, chestnuts, chinese, raw · Nuts and seeds

per 100 g224 kcal

Protein4.2 g

Carbohydrate49.1 g

Fat1.11 g

Where the calories come from

Protein 8% · Carbohydrate 88% · Fat 4%

Gram calculator

Amount (grams)

Calories224 kcal

Protein4.2 g

Carbohydrate49.1 g

Fat1.11 g

Nutrition facts table (100 g)

Energy
Energy	224 kcal
Energy	937 kJ

Macronutrients
Protein	4.2 g
Total fat	1.11 g
Carbohydrate	49.1 g
Water	44 g

Fats
Saturated fat	0.16 g
Monounsaturated fat	0.58 g
Polyunsaturated fat	0.29 g
Cholesterol	0 mg

Minerals
Sodium	3 mg
Salt	0.01 g
Calcium	18 mg
Iron	1.41 mg
Magnesium	84 mg
Phosphorus	96 mg
Potassium	447 mg
Zinc	0.87 mg
Copper	0.36 mg
Manganese	1.6 mg

Vitamins
Vitamin A (RAE)	10 µg
Vitamin C	36 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.16 mg
Riboflavin (B2)	0.18 mg
Niacin (B3)	0.8 mg
Pantothenic acid (B5)	0.56 mg
Vitamin B6	0.41 mg
Folate (DFE)	68 µg
Vitamin B12	0 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
oz	28.4	63.5	1.19 g	13.9 g	0.31 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	56	112	224	336	448	560

Frequently asked questions

How many calories are in 100 g of chinese chestnuts?: 100 g of chinese chestnuts has 224 kcal (937 kJ). 50 g is 112 kcal, 150 g is 336 kcal, 200 g is 448 kcal.
How much protein, carbohydrate and fat does chinese chestnuts have?: Per 100 g: 4.2 g protein, 49.1 g carbohydrate, 1.11 g fat.
How many calories are in a serving of chinese chestnuts?: oz: 28.4 g, 63.5 kcal.
How do I get the nutrition facts of chinese chestnuts from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170164. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170164 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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