How many calories are in 100 g of peeled chestnuts?

100 g of peeled chestnuts has 196 kcal (820 kJ). 50 g is 98 kcal, 150 g is 294 kcal, 200 g is 392 kcal.

How much protein, carbohydrate and fat does peeled chestnuts have?

Per 100 g: 1.63 g protein, 44.2 g carbohydrate, 1.25 g fat.

How do I get the nutrition facts of peeled chestnuts from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170575. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Peeled chestnuts Calories and Nutrition Facts

Nuts, chestnuts, european, raw, peeled · Nuts and seeds

per 100 g196 kcal

Protein1.63 g

Carbohydrate44.2 g

Fat1.25 g

Where the calories come from

Protein 3% · Carbohydrate 91% · Fat 6%

Gram calculator

Amount (grams)

Calories196 kcal

Protein1.63 g

Carbohydrate44.2 g

Fat1.25 g

Nutrition facts table (100 g)

Energy
Energy	196 kcal
Energy	820 kJ

Macronutrients
Protein	1.63 g
Total fat	1.25 g
Carbohydrate	44.2 g
Water	52 g

Fats
Saturated fat	0.24 g
Monounsaturated fat	0.43 g
Polyunsaturated fat	0.49 g
Cholesterol	0 mg

Minerals
Sodium	2 mg
Salt	0.01 g
Calcium	19 mg
Iron	0.94 mg
Magnesium	30 mg
Phosphorus	38 mg
Potassium	484 mg
Zinc	0.49 mg
Copper	0.42 mg
Manganese	0.34 mg

Vitamins
Vitamin A (RAE)	1 µg
Vitamin C	40.2 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.14 mg
Riboflavin (B2)	0.02 mg
Niacin (B3)	1.1 mg
Pantothenic acid (B5)	0.48 mg
Vitamin B6	0.35 mg
Folate (DFE)	58 µg
Vitamin B12	0 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
oz	28.4	55.6	0.46 g	12.5 g	0.35 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	49	98	196	294	392	490

Frequently asked questions

How many calories are in 100 g of peeled chestnuts?: 100 g of peeled chestnuts has 196 kcal (820 kJ). 50 g is 98 kcal, 150 g is 294 kcal, 200 g is 392 kcal.
How much protein, carbohydrate and fat does peeled chestnuts have?: Per 100 g: 1.63 g protein, 44.2 g carbohydrate, 1.25 g fat.
How many calories are in a serving of peeled chestnuts?: oz: 28.4 g, 55.6 kcal.
How do I get the nutrition facts of peeled chestnuts from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170575. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170575 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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