Boiled shrimp Calories and Nutrition Facts
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) · Fish and seafood
per 100 g119 kcal
Protein22.8 g
Carbohydrate1.52 g
Fat1.7 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 81% · Carbohydrate 5% · Fat 14%
Gram calculator
Calories119 kcal
Protein22.8 g
Carbohydrate1.52 g
Fat1.7 g
Nutrition facts table (100 g)
| Energy | 119 kcal |
|---|---|
| Energy | 497 kJ |
| Protein | 22.8 g |
|---|---|
| Total fat | 1.7 g |
| Carbohydrate | 1.52 g |
| Water | 71.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.52 g |
|---|---|
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.59 g |
| Trans fat | 0.04 g |
| Cholesterol | 211 mg |
| Omega-3 EPA | 0.14 g |
| Omega-3 DHA | 0.14 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 947 mg |
|---|---|
| Salt | 2.37 g |
| Calcium | 91 mg |
| Iron | 0.32 mg |
| Magnesium | 37 mg |
| Phosphorus | 306 mg |
| Potassium | 170 mg |
| Zinc | 1.63 mg |
| Copper | 0.26 mg |
| Manganese | 0.05 mg |
| Selenium | 49.5 µg |
| Vitamin A (RAE) | 90 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 2.2 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 2.68 mg |
| Pantothenic acid (B5) | 0.52 mg |
| Vitamin B6 | 0.24 mg |
| Folate (DFE) | 24 µg |
| Vitamin B12 | 1.66 µg |
| Choline | 135 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 101 | 19.4 g | 1.29 g | 1.45 g |
| 4 large | 22 | 26.2 | 5.02 g | 0.33 g | 0.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29.8 | 59.5 | 119 | 179 | 238 | 298 |
Frequently asked questions
- How many calories are in 100 g of boiled shrimp?
- 100 g of boiled shrimp has 119 kcal (497 kJ). 50 g is 59.5 kcal, 150 g is 179 kcal, 200 g is 238 kcal.
- How much protein, carbohydrate and fat does boiled shrimp have?
- Per 100 g: 22.8 g protein, 1.52 g carbohydrate, 1.7 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of boiled shrimp?
- 3 oz: 85 g, 101 kcal; 4 large: 22 g, 26.2 kcal.
- How do I get the nutrition facts of boiled shrimp from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171971. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171971 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"