Breakfast tart Calories and Nutrition Facts
Tart, breakfast, low fat · Baked goods
per 100 g372 kcal
Protein3.99 g
Carbohydrate76.8 g
Fat5.99 g
Fibre1.5 g
Sugars4.87 g
Where the calories come fromProtein 4% · Carbohydrate 81% · Fat 15%
Gram calculator
Calories372 kcal
Protein3.99 g
Carbohydrate76.8 g
Fat5.99 g
Nutrition facts table (100 g)
| Energy | 372 kcal |
|---|---|
| Energy | 1560 kJ |
| Protein | 3.99 g |
|---|---|
| Total fat | 5.99 g |
| Carbohydrate | 76.8 g |
| Water | 12 g |
| Alcohol | 0 g |
| Saturated fat | 1.39 g |
|---|---|
| Monounsaturated fat | 3.34 g |
| Polyunsaturated fat | 0.88 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.87 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 361 mg |
|---|---|
| Salt | 0.9 g |
| Calcium | 44 mg |
| Iron | 3.42 mg |
| Magnesium | 44 mg |
| Phosphorus | 93 mg |
| Potassium | 66 mg |
| Zinc | 0.28 mg |
| Copper | 0.07 mg |
| Selenium | 12.9 µg |
| Vitamin A (RAE) | 285 µg |
|---|---|
| Vitamin C | 3.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.55 mg |
| Niacin (B3) | 3.8 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 133 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tart | 52 | 193 | 2.07 g | 39.9 g | 3.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 93 | 186 | 372 | 558 | 744 | 930 |
Frequently asked questions
- How many calories are in 100 g of breakfast tart?
- 100 g of breakfast tart has 372 kcal (1560 kJ). 50 g is 186 kcal, 150 g is 558 kcal, 200 g is 744 kcal.
- How much protein, carbohydrate and fat does breakfast tart have?
- Per 100 g: 3.99 g protein, 76.8 g carbohydrate, 5.99 g fat; fibre 1.5 g, sugars 4.87 g.
- How many calories are in a serving of breakfast tart?
- tart: 52 g, 193 kcal.
- How do I get the nutrition facts of breakfast tart from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175069. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175069 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"