Corn bursts Calories and Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS · Breakfast cereals
per 100 g385 kcal
Protein3.32 g
Carbohydrate90.6 g
Fat0.35 g
Fibre1.9 g
Sugars46.9 g
Where the calories come fromProtein 4% · Carbohydrate 96% · Fat 0%
Gram calculator
Calories385 kcal
Protein3.32 g
Carbohydrate90.6 g
Fat0.35 g
Nutrition facts table (100 g)
| Energy | 385 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 3.32 g |
|---|---|
| Total fat | 0.35 g |
| Carbohydrate | 90.6 g |
| Water | 2.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 46.9 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 855 mg |
|---|---|
| Salt | 2.14 g |
| Calcium | 5 mg |
| Iron | 5.8 mg |
| Magnesium | 4 mg |
| Phosphorus | 37 mg |
| Potassium | 71 mg |
| Zinc | 4.84 mg |
| Copper | 0.06 mg |
| Selenium | 6.5 µg |
| Vitamin A (RAE) | 700 µg |
|---|---|
| Vitamin C | 48.4 mg |
| Vitamin D (D2 + D3) | 3.2 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 2.42 mg |
| Riboflavin (B2) | 2.74 mg |
| Niacin (B3) | 32.2 mg |
| Vitamin B6 | 3.23 mg |
| Folate (DFE) | 525 µg |
| Vitamin B12 | 4.84 µg |
| Choline | 4.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup (1 NLEA serving) | 31 | 119 | 1.03 g | 28.1 g | 0.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.3 | 193 | 385 | 578 | 770 | 963 |
Frequently asked questions
- How many calories are in 100 g of corn bursts?
- 100 g of corn bursts has 385 kcal (1610 kJ). 50 g is 193 kcal, 150 g is 578 kcal, 200 g is 770 kcal.
- How much protein, carbohydrate and fat does corn bursts have?
- Per 100 g: 3.32 g protein, 90.6 g carbohydrate, 0.35 g fat; fibre 1.9 g, sugars 46.9 g.
- How many calories are in a serving of corn bursts?
- cup (1 NLEA serving): 31 g, 119 kcal.
- How do I get the nutrition facts of corn bursts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173895. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173895 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"