Cherimoya Calories and Nutrition Facts
Cherimoya, raw · Fruits and juices
per 100 g75 kcal
Protein1.57 g
Carbohydrate17.7 g
Fat0.68 g
Fibre3 g
Sugars12.9 g
Where the calories come fromProtein 8% · Carbohydrate 85% · Fat 7%
Gram calculator
Calories75 kcal
Protein1.57 g
Carbohydrate17.7 g
Fat0.68 g
Nutrition facts table (100 g)
| Energy | 75 kcal |
|---|---|
| Energy | 313 kJ |
| Protein | 1.57 g |
|---|---|
| Total fat | 0.68 g |
| Carbohydrate | 17.7 g |
| Water | 79.4 g |
| Saturated fat | 0.23 g |
|---|---|
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.19 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 12.9 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 7 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 10 mg |
| Iron | 0.27 mg |
| Magnesium | 17 mg |
| Phosphorus | 26 mg |
| Potassium | 287 mg |
| Zinc | 0.16 mg |
| Copper | 0.07 mg |
| Manganese | 0.09 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 12.6 mg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.64 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.26 mg |
| Folate (DFE) | 23 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, pieces | 160 | 120 | 2.51 g | 28.3 g | 1.09 g |
| fruit without skin and seeds | 235 | 176 | 3.69 g | 41.6 g | 1.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.8 | 37.5 | 75 | 113 | 150 | 188 |
Frequently asked questions
- How many calories are in 100 g of cherimoya?
- 100 g of cherimoya has 75 kcal (313 kJ). 50 g is 37.5 kcal, 150 g is 113 kcal, 200 g is 150 kcal.
- How much protein, carbohydrate and fat does cherimoya have?
- Per 100 g: 1.57 g protein, 17.7 g carbohydrate, 0.68 g fat; fibre 3 g, sugars 12.9 g.
- How many calories are in a serving of cherimoya?
- cup, pieces: 160 g, 120 kcal; fruit without skin and seeds: 235 g, 176 kcal.
- How do I get the nutrition facts of cherimoya from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173953. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173953 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"