Canned lima beans Calories and Nutrition Facts
Lima beans, large, mature seeds, canned · Legumes
per 100 g79 kcal
Protein4.93 g
Carbohydrate14.9 g
Fat0.17 g
Fibre4.8 g
Where the calories come fromProtein 24% · Carbohydrate 74% · Fat 2%
Gram calculator
Calories79 kcal
Protein4.93 g
Carbohydrate14.9 g
Fat0.17 g
Nutrition facts table (100 g)
| Energy | 79 kcal |
|---|---|
| Energy | 331 kJ |
| Protein | 4.93 g |
|---|---|
| Total fat | 0.17 g |
| Carbohydrate | 14.9 g |
| Water | 77.1 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 4.8 g |
|---|
| Sodium | 336 mg |
|---|---|
| Salt | 0.84 g |
| Calcium | 21 mg |
| Iron | 1.81 mg |
| Magnesium | 39 mg |
| Phosphorus | 74 mg |
| Potassium | 220 mg |
| Zinc | 0.65 mg |
| Copper | 0.18 mg |
| Manganese | 0.36 mg |
| Selenium | 4.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 50 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 241 | 190 | 11.9 g | 35.9 g | 0.41 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.8 | 39.5 | 79 | 119 | 158 | 198 |
Frequently asked questions
- How many calories are in 100 g of canned lima beans?
- 100 g of canned lima beans has 79 kcal (331 kJ). 50 g is 39.5 kcal, 150 g is 119 kcal, 200 g is 158 kcal.
- How much protein, carbohydrate and fat does canned lima beans have?
- Per 100 g: 4.93 g protein, 14.9 g carbohydrate, 0.17 g fat; fibre 4.8 g.
- How many calories are in a serving of canned lima beans?
- cup: 241 g, 190 kcal.
- How do I get the nutrition facts of canned lima beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174254. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174254 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"