Honey buzzers cereal Calories and Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS · Breakfast cereals
per 100 g379 kcal
Protein3.45 g
Carbohydrate89.7 g
Fat1.72 g
Fibre3.4 g
Sugars37.9 g
Where the calories come fromProtein 4% · Carbohydrate 92% · Fat 4%
Gram calculator
Calories379 kcal
Protein3.45 g
Carbohydrate89.7 g
Fat1.72 g
Nutrition facts table (100 g)
| Energy | 379 kcal |
|---|---|
| Energy | 1590 kJ |
| Protein | 3.45 g |
|---|---|
| Total fat | 1.72 g |
| Carbohydrate | 89.7 g |
| Water | 1.88 g |
| Saturated fat | 0.59 g |
|---|---|
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.59 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 37.9 g |
|---|---|
| Dietary fibre | 3.4 g |
| Sodium | 759 mg |
|---|---|
| Salt | 1.9 g |
| Calcium | 14 mg |
| Iron | 31 mg |
| Magnesium | 28 mg |
| Phosphorus | 69 mg |
| Potassium | 121 mg |
| Zinc | 12.9 mg |
| Vitamin C | 20.7 mg |
|---|---|
| Vitamin D (D2 + D3) | 3.4 µg |
| Thiamin (B1) | 1.29 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.2 mg |
| Vitamin B6 | 1.72 mg |
| Vitamin B12 | 5.17 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 1.33 cup | 29 | 110 | 1 g | 26 g | 0.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.8 | 190 | 379 | 569 | 758 | 948 |
Frequently asked questions
- How many calories are in 100 g of honey buzzers cereal?
- 100 g of honey buzzers cereal has 379 kcal (1590 kJ). 50 g is 190 kcal, 150 g is 569 kcal, 200 g is 758 kcal.
- How much protein, carbohydrate and fat does honey buzzers cereal have?
- Per 100 g: 3.45 g protein, 89.7 g carbohydrate, 1.72 g fat; fibre 3.4 g, sugars 37.9 g.
- How many calories are in a serving of honey buzzers cereal?
- 1.33 cup: 29 g, 110 kcal.
- How do I get the nutrition facts of honey buzzers cereal from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174642. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174642 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"