Weetabix Calories and Nutrition Facts
Cereals ready-to-eat, WEETABIX whole grain cereal · Breakfast cereals
per 100 g371 kcal
Protein11.4 g
Carbohydrate81.5 g
Fat2.86 g
Fibre11.4 g
Sugars5.71 g
Where the calories come fromProtein 11% · Carbohydrate 82% · Fat 7%
Gram calculator
Calories371 kcal
Protein11.4 g
Carbohydrate81.5 g
Fat2.86 g
Nutrition facts table (100 g)
| Energy | 371 kcal |
|---|---|
| Energy | 1550 kJ |
| Protein | 11.4 g |
|---|---|
| Total fat | 2.86 g |
| Carbohydrate | 81.5 g |
| Water | 3 g |
| Alcohol | 0 g |
| Saturated fat | 0.48 g |
|---|---|
| Monounsaturated fat | 0.35 g |
| Polyunsaturated fat | 1.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.71 g |
|---|---|
| Dietary fibre | 11.4 g |
| Sodium | 371 mg |
|---|---|
| Salt | 0.93 g |
| Calcium | 57 mg |
| Iron | 12.9 mg |
| Magnesium | 92 mg |
| Phosphorus | 172 mg |
| Potassium | 429 mg |
| Zinc | 1.72 mg |
| Copper | 0.62 mg |
| Selenium | 5.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 1.93 mg |
| Riboflavin (B2) | 0.98 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.46 mg |
| Folate (DFE) | 46 µg |
| Vitamin B12 | 0 µg |
| Choline | 31.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 57 | 211 | 6.5 g | 46.5 g | 1.63 g |
| 2 biscuits (1 NLEA serving) | 35 | 130 | 3.99 g | 28.5 g | 1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 92.8 | 186 | 371 | 557 | 742 | 928 |
Frequently asked questions
- How many calories are in 100 g of weetabix?
- 100 g of weetabix has 371 kcal (1550 kJ). 50 g is 186 kcal, 150 g is 557 kcal, 200 g is 742 kcal.
- How much protein, carbohydrate and fat does weetabix have?
- Per 100 g: 11.4 g protein, 81.5 g carbohydrate, 2.86 g fat; fibre 11.4 g, sugars 5.71 g.
- How many calories are in a serving of weetabix?
- cup: 57 g, 211 kcal; 2 biscuits (1 NLEA serving): 35 g, 130 kcal.
- How do I get the nutrition facts of weetabix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169040. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169040 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"