Fruity pebbles cereal Calories and Nutrition Facts
Cereals ready-to-eat, POST, FRUITY PEBBLES · Breakfast cereals
per 100 g402 kcal
Protein4.62 g
Carbohydrate86.1 g
Fat4.02 g
Fibre0.8 g
Sugars34.3 g
Where the calories come fromProtein 5% · Carbohydrate 86% · Fat 9%
Gram calculator
Calories402 kcal
Protein4.62 g
Carbohydrate86.1 g
Fat4.02 g
Nutrition facts table (100 g)
| Energy | 402 kcal |
|---|---|
| Energy | 1680 kJ |
| Protein | 4.62 g |
|---|---|
| Total fat | 4.02 g |
| Carbohydrate | 86.1 g |
| Water | 3 g |
| Alcohol | 0 g |
| Saturated fat | 3.6 g |
|---|---|
| Monounsaturated fat | 0.16 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0.09 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 34.3 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 531 mg |
|---|---|
| Salt | 1.33 g |
| Calcium | 19 mg |
| Iron | 6.67 mg |
| Magnesium | 16 mg |
| Phosphorus | 71 mg |
| Potassium | 72 mg |
| Zinc | 5.56 mg |
| Copper | 0.14 mg |
| Selenium | 10.2 µg |
| Vitamin A (RAE) | 833 µg |
|---|---|
| Vitamin C | 22.2 mg |
| Vitamin D (D2 + D3) | 7.4 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 1.39 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.5 mg |
| Vitamin B6 | 1.85 mg |
| Folate (DFE) | 627 µg |
| Vitamin B12 | 5.56 µg |
| Choline | 3.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 27 | 109 | 1.25 g | 23.2 g | 1.09 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 101 | 201 | 402 | 603 | 804 | 1005 |
Frequently asked questions
- How many calories are in 100 g of fruity pebbles cereal?
- 100 g of fruity pebbles cereal has 402 kcal (1680 kJ). 50 g is 201 kcal, 150 g is 603 kcal, 200 g is 804 kcal.
- How much protein, carbohydrate and fat does fruity pebbles cereal have?
- Per 100 g: 4.62 g protein, 86.1 g carbohydrate, 4.02 g fat; fibre 0.8 g, sugars 34.3 g.
- How many calories are in a serving of fruity pebbles cereal?
- 0.75 cup (1 NLEA serving): 27 g, 109 kcal.
- How do I get the nutrition facts of fruity pebbles cereal from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171645. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171645 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"