Toaster corn muffin Calories and Nutrition Facts
Muffins, corn, toaster-type · Baked goods
per 100 g346 kcal
Protein5.3 g
Carbohydrate57.9 g
Fat11.3 g
Fibre1.6 g
Where the calories come fromProtein 6% · Carbohydrate 65% · Fat 29%
Gram calculator
Calories346 kcal
Protein5.3 g
Carbohydrate57.9 g
Fat11.3 g
Nutrition facts table (100 g)
| Energy | 346 kcal |
|---|---|
| Energy | 1450 kJ |
| Protein | 5.3 g |
|---|---|
| Total fat | 11.3 g |
| Carbohydrate | 57.9 g |
| Water | 23.6 g |
| Saturated fat | 1.68 g |
|---|---|
| Monounsaturated fat | 2.62 g |
| Polyunsaturated fat | 6.32 g |
| Cholesterol | 13 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.6 g |
|---|
| Sodium | 430 mg |
|---|---|
| Salt | 1.08 g |
| Calcium | 19 mg |
| Iron | 1.47 mg |
| Magnesium | 14 mg |
| Phosphorus | 151 mg |
| Potassium | 92 mg |
| Zinc | 0.39 mg |
| Copper | 0.07 mg |
| Manganese | 0.28 mg |
| Selenium | 15.2 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 2.31 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 89 µg |
| Vitamin B12 | 0.03 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| muffin, toaster | 33 | 114 | 1.75 g | 19.1 g | 3.73 g |
| oz | 28.4 | 98.1 | 1.5 g | 16.4 g | 3.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 86.5 | 173 | 346 | 519 | 692 | 865 |
Frequently asked questions
- How many calories are in 100 g of toaster corn muffin?
- 100 g of toaster corn muffin has 346 kcal (1450 kJ). 50 g is 173 kcal, 150 g is 519 kcal, 200 g is 692 kcal.
- How much protein, carbohydrate and fat does toaster corn muffin have?
- Per 100 g: 5.3 g protein, 57.9 g carbohydrate, 11.3 g fat; fibre 1.6 g.
- How many calories are in a serving of toaster corn muffin?
- muffin, toaster: 33 g, 114 kcal; oz: 28.4 g, 98.1 kcal.
- How do I get the nutrition facts of toaster corn muffin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175004. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175004 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"